Welcome to Body Coach!

Personal Training for the Body You Want

Body Coach is dedicated to the health and quality of life of the people in the communities we serve.  We are a one-to-one personal training facility specializing in a regimen of training called “Super slow.”  As the name suggests, super slow training calls for slow movement of strength training through resistance.  This training is not only optimal for body contour changes and reshaping, but additionally provides therapeutic benefit in that it minimizes joint stress and motion, placing the stress into the muscle tissue. 

Our client range of age and fitness level varies quite extensively.  Super slow training through Body Coach is ideal for everyone from the most competitive of athletes to those seeking rehabilitation exercise.  In addition, Body Coach focuses on restoring proper body posturing and mechanics in everyday life and activity.  We have qualified health professionals specializing in nutrition, cardiovascular conditioning, massage therapy, and strength training.  We thank you for your interest and encourage you to contact us for a complimentary session introducing you to our unique style of training and customer service.

Sincerely,
Jeff Fuller, Owner
Body Coach One-to-One Personal Training